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Music therapy offers a flexible and accessible way of supporting wellbeing and addressing traumatic experiences. View More

Art, music and poetry therapy can help patients feel more optimistic and less isolated as well as to embrace the uncertainty that comes with illness. View More

Singing, as a communal exercise, can break down social barriers, reduce isolation and improve wellbeing. View More

Family music sharing is a way to safely express emotions during school closures, for both children and parents. View More

Soothing tunes for anxious times. View More

McMaster University’s LIVELab is a concert hall where researchers study how sound is produced and experienced, leading to therapeutic applications of music. View More

Research suggest it’s probably fine to listen to music while you’re studying - with some caveats. View More

Music for pleasure, self-expression and emotional regulation. View More

Soothing babies with song is a natural instinct for some parents, and research has shown just how powerful it can be for premature babies. View More

Creative arts therapies allow people with dementia to express joy and sadness through painting, dance, music and drama. View More